My guest is Rachel Meyers, a life coach who helps other women navigate breast cancer with more grace, compassion and emotional agility. Rachel shares how accepting and taking ownership of our experiences can lead to increased resilience and joy.
You can connect with Rachel through the following links:
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* If you'd like to level up your ability to manage discomfort through my LIVE, 10-week Social Emotional Intelligence Intensive please fill out this form.
* Read my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships.
* Find me @could.it.be.better and @cheranderton on IG
Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.
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